The descriptions for the two seem incredibly similar:
It seems like they both:
When should someone opt for one or the other?
Thanks in advance! - An android dev noob
There are some differences although the documentation isn't very clear. In my experience some features like In-App Review can NOT be tested using Internal testing, only through Internal app sharing.
Also the distribution process is different, for Internal app sharing I had to activate the developer settings in Google Play on my device (tapping the Play Store version 7 times) in order to be able to download the application, this wasn't necessary when using Internal testing.
See for more info Internal testing and Internal app sharing.
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